Episodes to help you understand and overcome pain

Photo by cottonbro on Pexels.com

The Encourager hosted by Richmond ~ episodes to check out: Mick Thacker, Mark Miller, Peter Stilwell, Sabrina Coninx, Steve Rollnick, Mike Pegg

The Way Out is In from Plum Village

The Contemplative Science Podcast

Ten Percent Happier hosted by Dan Harris

Tara Brach

Mark Miller on predictive processing

Richmond on the Runners World UK podcast: the most Googled injuries