Site tidy UP

Photo by Pixabay on

It’s been a while!

So I have had a little tidy up of the site.

To clarify the main purpose of UP.

To highlight upandrun, which is the way I raise awareness of the problem of pain.

It is also to encourage activity in nature.

The video page remains and I have added some podcasts and episodes.

As ever, we strive to help society understand and overcome pain.

A few more posts to follow with the latest news.


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